Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.9 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 76.0 mg |
| Sodium | 388.0 mg |
| Potassium | 562.5 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 4.7 g |
| Protein | 32.0 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 65.4 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 16.5 % |
| Copper | 23.6 % |
| Folate | 5.9 % |
| Iron | 18.6 % |
| Magnesium | 22.6 % |
| Manganese | 20.0 % |
| Niacin | 51.8 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 42.8 % |
| Riboflavin | 7.4 % |
| Selenium | 93.9 % |
| Thiamin | 22.6 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey-Soy Salmon
View the full Honey-Soy Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey-Soy Salmon
169 calories of Pink Salmon (fish), (4 oz)
40 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.25 oz)
40 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.25 oz)
16 calories of Honey, (0.25 tbsp)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
2 calories of Scallions, raw, (0.25 large)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Honey-Soy Salmon
169 calories of Pink Salmon (fish), (4 oz)
40 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.25 oz)
40 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.25 oz)
16 calories of Honey, (0.25 tbsp)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
2 calories of Scallions, raw, (0.25 large)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Ginger Root, (0.25 tsp)
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