Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 211.7
Total Fat 11.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 137.3 mg
Sodium 371.8 mg
Potassium 145.3 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.8 g
Sugars 0.0 g
Protein 22.3 g
Vitamin A 3.7 %
Vitamin B-12 23.4 %
Vitamin B-6 16.2 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 2.8 %
Copper 1.1 %
Folate 5.7 %
Iron 2.5 %
Magnesium 1.9 %
Manganese 2.9 %
Niacin 32.0 %
Pantothenic Acid 4.2 %
Phosphorus 18.1 %
Riboflavin 8.6 %
Selenium 11.5 %
Thiamin 2.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

75 calories of Bumble Bee Solid White Albacore in Water, 2 oz drained, 56g, 1/4 cup, (2.50 oz)

75 calories of Best foods mayo with Olive oil, (1.50 tbsp)

39 calories of Hard Boiled Egg, (0.50 large)

5 calories of Onions, raw, (1 slice, medium (1/8" thick))

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))


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