Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 320.0 | Total Fat | 9.1 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 14.6 mg |
Sodium | 313.6 mg |
Potassium | 99.8 mg |
Total Carbohydrate | 54.8 g |
Dietary Fiber | 1.0 g |
Sugars | 37.3 g |
Protein | 5.6 g |
Vitamin A | 5.8 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 0.5 % |
Vitamin D | 0.5 % |
Vitamin E | 3.4 % |
Calcium | 13.3 % |
Copper | 3.8 % |
Folate | 3.5 % |
Iron | 6.7 % |
Magnesium | 3.1 % |
Manganese | 12.8 % |
Niacin | 6.1 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 7.8 % |
Riboflavin | 6.2 % |
Selenium | 4.7 % |
Thiamin | 4.5 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Eclair Torte
View the full Chocolate Eclair Torte Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Eclair Torte
123 calories of Graham Crackers, plain, honey, or cinnamon, (2.08 large rectangular piece or 2 squares or 4 small rectangular pieces)
61 calories of Powdered Sugar, (0.13 cup, unsifted)
42 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.31 cup)
26 calories of Butter, salted, (0.25 tbsp)
20 calories of Cool Whip Lite, (1 serving)
20 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (0.33 Serving)
11 calories of Semisweet chocolate, (0.08 oz (approx 60 pcs))
5 calories of Light Corn Syrup, (0.08 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Milk, nonfat, (0.02 cup)
Calories per serving of Chocolate Eclair Torte
123 calories of Graham Crackers, plain, honey, or cinnamon, (2.08 large rectangular piece or 2 squares or 4 small rectangular pieces)
61 calories of Powdered Sugar, (0.13 cup, unsifted)
42 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.31 cup)
26 calories of Butter, salted, (0.25 tbsp)
20 calories of Cool Whip Lite, (1 serving)
20 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (0.33 Serving)
11 calories of Semisweet chocolate, (0.08 oz (approx 60 pcs))
5 calories of Light Corn Syrup, (0.08 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Milk, nonfat, (0.02 cup)
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