Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 611.0 | Total Fat | 45.1 g |
|---|---|
| Saturated Fat | 12.2 g |
| Polyunsaturated Fat | 20.6 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 44.1 mg |
| Sodium | 139.0 mg |
| Potassium | 1,201.8 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 10.4 g |
| Sugars | 1.7 g |
| Protein | 18.7 g |
| Vitamin A | 314.2 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 30.8 % |
| Vitamin C | 79.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.8 % |
| Calcium | 38.7 % |
| Copper | 38.6 % |
| Folate | 27.5 % |
| Iron | 18.0 % |
| Magnesium | 35.2 % |
| Manganese | 81.0 % |
| Niacin | 17.6 % |
| Pantothenic Acid | 15.2 % |
| Phosphorus | 37.9 % |
| Riboflavin | 19.1 % |
| Selenium | 27.6 % |
| Thiamin | 24.6 % |
| Zinc | 17.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Napolean
View the full Vegetable Napolean Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Napolean
196 calories of Walnuts, (0.25 cup, chopped)
129 calories of Ricotta Cheese, part skim milk, (0.38 cup)
105 calories of Oil and Vinegar Salad Dressing, (1.50 tbsp)
82 calories of Butternut Squash, (1 cup, cubes)
51 calories of Butter, unsalted, (0.50 tbsp)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)
1 calories of Rosemary, (0.25 tbsp)
Calories per serving of Vegetable Napolean
196 calories of Walnuts, (0.25 cup, chopped)
129 calories of Ricotta Cheese, part skim milk, (0.38 cup)
105 calories of Oil and Vinegar Salad Dressing, (1.50 tbsp)
82 calories of Butternut Squash, (1 cup, cubes)
51 calories of Butter, unsalted, (0.50 tbsp)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)
1 calories of Rosemary, (0.25 tbsp)
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