Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 312.2 | Total Fat | 21.6 g |
---|---|
Saturated Fat | 10.1 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 7.0 g |
Cholesterol | 52.2 mg |
Sodium | 781.0 mg |
Potassium | 97.9 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 0.9 g |
Sugars | 1.6 g |
Protein | 12.6 g |
Vitamin A | 19.1 % | Vitamin B-12 | 2.9 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 0.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 9.3 % |
Copper | 1.1 % |
Folate | 3.3 % |
Iron | 3.0 % |
Magnesium | 2.7 % |
Manganese | 2.5 % |
Niacin | 2.3 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 8.8 % |
Riboflavin | 7.1 % |
Selenium | 1.8 % |
Thiamin | 3.6 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Poppy Seed Chicken
View the full Poppy Seed Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Poppy Seed Chicken
144 calories of Sour Cream, (0.25 cup)
55 calories of Nabisco Ritz Crackers (5 crackers), (0.69 serving)
43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)
41 calories of Tyson boneless, skinless chicken breast, (1.50 oz)
35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)
4 calories of Poppy seed, (0.25 tsp)
Calories per serving of Poppy Seed Chicken
144 calories of Sour Cream, (0.25 cup)
55 calories of Nabisco Ritz Crackers (5 crackers), (0.69 serving)
43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)
41 calories of Tyson boneless, skinless chicken breast, (1.50 oz)
35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)
4 calories of Poppy seed, (0.25 tsp)
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