Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 312.2
Total Fat 21.6 g
Saturated Fat 10.1 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 7.0 g
Cholesterol 52.2 mg
Sodium 781.0 mg
Potassium 97.9 mg
Total Carbohydrate 15.9 g
Dietary Fiber 0.9 g
Sugars 1.6 g
Protein 12.6 g
Vitamin A 19.1 %
Vitamin B-12 2.9 %
Vitamin B-6 0.8 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 9.3 %
Copper 1.1 %
Folate 3.3 %
Iron 3.0 %
Magnesium 2.7 %
Manganese 2.5 %
Niacin 2.3 %
Pantothenic Acid 2.1 %
Phosphorus 8.8 %
Riboflavin 7.1 %
Selenium 1.8 %
Thiamin 3.6 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Poppy Seed Chicken

View the full Poppy Seed Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Poppy Seed Chicken

144 calories of Sour Cream, (0.25 cup)

55 calories of Nabisco Ritz Crackers (5 crackers), (0.69 serving)

43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)

41 calories of Tyson boneless, skinless chicken breast, (1.50 oz)

35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)

4 calories of Poppy seed, (0.25 tsp)


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