Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.6 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 23.9 mg |
| Sodium | 1,058.2 mg |
| Potassium | 241.5 mg |
| Total Carbohydrate | 49.7 g |
| Dietary Fiber | 7.1 g |
| Sugars | 2.5 g |
| Protein | 19.3 g |
| Vitamin A | 43.7 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 38.3 % |
| Vitamin D | 4.3 % |
| Vitamin E | 6.2 % |
| Calcium | 7.5 % |
| Copper | 2.4 % |
| Folate | 35.1 % |
| Iron | 14.1 % |
| Magnesium | 5.0 % |
| Manganese | 6.9 % |
| Niacin | 32.2 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 10.0 % |
| Riboflavin | 20.8 % |
| Selenium | 8.7 % |
| Thiamin | 38.6 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken and Broccoli Penne
View the full Creamy Chicken and Broccoli Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken and Broccoli Penne
190 calories of Heartland Penne Noodles - Plus ala Omega 3, (0.67 cup)
86 calories of Campbell's Cream of Chicken Soup, (0.36 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
13 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.29 serving)
12 calories of Broccoli, cooked, (0.21 cup, chopped)
6 calories of Milk, nonfat, (0.07 cup)
2 calories of Pepper, black, (0.14 tbsp)
2 calories of Carrots, cooked, (0.14 carrot)
1 calories of Celery, cooked, (0.14 stalks)
0 calories of Salt, (0.14 tsp)
Calories per serving of Creamy Chicken and Broccoli Penne
190 calories of Heartland Penne Noodles - Plus ala Omega 3, (0.67 cup)
86 calories of Campbell's Cream of Chicken Soup, (0.36 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
13 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.29 serving)
12 calories of Broccoli, cooked, (0.21 cup, chopped)
6 calories of Milk, nonfat, (0.07 cup)
2 calories of Pepper, black, (0.14 tbsp)
2 calories of Carrots, cooked, (0.14 carrot)
1 calories of Celery, cooked, (0.14 stalks)
0 calories of Salt, (0.14 tsp)