Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 969.1 | Total Fat | 52.6 g |
---|---|
Saturated Fat | 17.9 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 10.3 g |
Cholesterol | 162.4 mg |
Sodium | 2,517.4 mg |
Potassium | 322.6 mg |
Total Carbohydrate | 53.1 g |
Dietary Fiber | 5.6 g |
Sugars | 3.0 g |
Protein | 71.3 g |
Vitamin A | 11.6 % | Vitamin B-12 | 23.6 % |
---|---|
Vitamin B-6 | 9.0 % |
Vitamin C | 0.6 % |
Vitamin D | 6.2 % |
Vitamin E | 9.7 % |
Calcium | 69.0 % |
Copper | 11.7 % |
Folate | 22.2 % |
Iron | 21.0 % |
Magnesium | 16.7 % |
Manganese | 40.5 % |
Niacin | 25.6 % |
Pantothenic Acid | 9.7 % |
Phosphorus | 57.5 % |
Riboflavin | 35.8 % |
Selenium | 61.8 % |
Thiamin | 37.7 % |
Zinc | 27.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Little Deli Club Sandwich
View the full Little Deli Club Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Little Deli Club Sandwich
247 calories of Bread, rye, (3 slice)
213 calories of Swiss Cheese, (2 slice (1 oz))
180 calories of Mayonnaise, regular (mayo), (2 tbsp)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
105 calories of Turkey, Boar's Head Maple Glaze Honey Coat, (3 oz)
90 calories of Boar's Head Ovengold Turkey Breast, (3 oz)
23 calories of Parmesan Cheese, grated, (1 tbsp)
Calories per serving of Little Deli Club Sandwich
247 calories of Bread, rye, (3 slice)
213 calories of Swiss Cheese, (2 slice (1 oz))
180 calories of Mayonnaise, regular (mayo), (2 tbsp)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
105 calories of Turkey, Boar's Head Maple Glaze Honey Coat, (3 oz)
90 calories of Boar's Head Ovengold Turkey Breast, (3 oz)
23 calories of Parmesan Cheese, grated, (1 tbsp)
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