Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 969.1
Total Fat 52.6 g
Saturated Fat 17.9 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 10.3 g
Cholesterol 162.4 mg
Sodium 2,517.4 mg
Potassium 322.6 mg
Total Carbohydrate 53.1 g
Dietary Fiber 5.6 g
Sugars 3.0 g
Protein 71.3 g
Vitamin A 11.6 %
Vitamin B-12 23.6 %
Vitamin B-6 9.0 %
Vitamin C 0.6 %
Vitamin D 6.2 %
Vitamin E 9.7 %
Calcium 69.0 %
Copper 11.7 %
Folate 22.2 %
Iron 21.0 %
Magnesium 16.7 %
Manganese 40.5 %
Niacin 25.6 %
Pantothenic Acid 9.7 %
Phosphorus 57.5 %
Riboflavin 35.8 %
Selenium 61.8 %
Thiamin 37.7 %
Zinc 27.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Little Deli Club Sandwich

View the full Little Deli Club Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Little Deli Club Sandwich

247 calories of Bread, rye, (3 slice)

213 calories of Swiss Cheese, (2 slice (1 oz))

180 calories of Mayonnaise, regular (mayo), (2 tbsp)

130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))

105 calories of Turkey, Boar's Head Maple Glaze Honey Coat, (3 oz)

90 calories of Boar's Head Ovengold Turkey Breast, (3 oz)

23 calories of Parmesan Cheese, grated, (1 tbsp)


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