Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 479.2 | Total Fat | 16.8 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 10.9 g |
Cholesterol | 0.0 mg |
Sodium | 390.8 mg |
Potassium | 768.0 mg |
Total Carbohydrate | 65.6 g |
Dietary Fiber | 16.8 g |
Sugars | 0.8 g |
Protein | 19.5 g |
Vitamin A | 44.4 % | Vitamin B-12 | 22.2 % |
---|---|
Vitamin B-6 | 94.6 % |
Vitamin C | 6.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 8.7 % |
Copper | 24.1 % |
Folate | 82.9 % |
Iron | 31.9 % |
Magnesium | 27.2 % |
Manganese | 65.6 % |
Niacin | 64.9 % |
Pantothenic Acid | 11.6 % |
Phosphorus | 35.0 % |
Riboflavin | 111.9 % |
Selenium | 34.7 % |
Thiamin | 144.9 % |
Zinc | 20.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home-made lentil burger patties (Gluten-Free)
View the full Home-made lentil burger patties (Gluten-Free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home-made lentil burger patties (Gluten-Free)
146 calories of Bread, rye, (2 oz)
120 calories of Extra Light Olive Oil, (1 tbsp)
93 calories of Beans, black, (70.83 grams)
82 calories of Lentils, (70.83 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.33 Tbspn)
9 calories of Rice flour, brown, (2.50 grams)
8 calories of Carrots, raw, (0.17 cup, grated)
Calories per serving of Home-made lentil burger patties (Gluten-Free)
146 calories of Bread, rye, (2 oz)
120 calories of Extra Light Olive Oil, (1 tbsp)
93 calories of Beans, black, (70.83 grams)
82 calories of Lentils, (70.83 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.33 Tbspn)
9 calories of Rice flour, brown, (2.50 grams)
8 calories of Carrots, raw, (0.17 cup, grated)
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