Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 414.9 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 108.9 mg |
| Sodium | 319.1 mg |
| Potassium | 471.9 mg |
| Total Carbohydrate | 79.1 g |
| Dietary Fiber | 0.4 g |
| Sugars | 15.3 g |
| Protein | 14.1 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 22.1 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 31.7 % |
| Vitamin E | 0.5 % |
| Calcium | 32.6 % |
| Copper | 5.0 % |
| Folate | 8.6 % |
| Iron | 6.6 % |
| Magnesium | 9.6 % |
| Manganese | 6.4 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 33.7 % |
| Riboflavin | 37.6 % |
| Selenium | 28.0 % |
| Thiamin | 9.6 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in triple decka trifle
View the full triple decka trifle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of triple decka trifle
168 calories of Cake, sponge, (2 oz)
122 calories of Cornstarch, (0.25 cup)
102 calories of Milk, 1%, (8 fl oz)
14 calories of Cocoa mix, powder, prepared with water, (25 grams)
10 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (1 Serving)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Sucralose (like Splenda), (4 tsp)
Calories per serving of triple decka trifle
168 calories of Cake, sponge, (2 oz)
122 calories of Cornstarch, (0.25 cup)
102 calories of Milk, 1%, (8 fl oz)
14 calories of Cocoa mix, powder, prepared with water, (25 grams)
10 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (1 Serving)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Sucralose (like Splenda), (4 tsp)