Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.7 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 20.1 mg |
| Sodium | 350.4 mg |
| Potassium | 351.6 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 8.7 g |
| Sugars | 3.3 g |
| Protein | 14.1 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 13.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 16.3 % |
| Copper | 5.5 % |
| Folate | 12.2 % |
| Iron | 7.1 % |
| Magnesium | 6.4 % |
| Manganese | 6.2 % |
| Niacin | 20.5 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 14.2 % |
| Riboflavin | 9.8 % |
| Selenium | 8.0 % |
| Thiamin | 8.4 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHICKEN AVOCADO BURGER
View the full CHICKEN AVOCADO BURGER Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHICKEN AVOCADO BURGER
75 calories of Bread, Arnold's 100% Whole Wheat Bread, 1 slice, (0.75 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
50 calories of Provolone Cheese, (0.50 slice (1 oz))
25 calories of Bread, Arnold's 100% Whole Wheat Bread, 1 slice, (0.25 serving)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Onions, raw, (0.25 cup, chopped)
1 calories of Lemon Juice, (0.13 fl oz)
Calories per serving of CHICKEN AVOCADO BURGER
75 calories of Bread, Arnold's 100% Whole Wheat Bread, 1 slice, (0.75 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
50 calories of Provolone Cheese, (0.50 slice (1 oz))
25 calories of Bread, Arnold's 100% Whole Wheat Bread, 1 slice, (0.25 serving)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Onions, raw, (0.25 cup, chopped)
1 calories of Lemon Juice, (0.13 fl oz)
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