Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 114.2
Total Fat 5.3 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 16.4 mg
Sodium 300.0 mg
Potassium 98.6 mg
Total Carbohydrate 8.1 g
Dietary Fiber 0.7 g
Sugars 1.6 g
Protein 7.7 g
Vitamin A 7.9 %
Vitamin B-12 6.1 %
Vitamin B-6 1.5 %
Vitamin C 0.5 %
Vitamin D 2.5 %
Vitamin E 1.1 %
Calcium 17.4 %
Copper 0.4 %
Folate 4.1 %
Iron 4.6 %
Magnesium 1.2 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 3.3 %
Phosphorus 4.6 %
Riboflavin 15.3 %
Selenium 6.5 %
Thiamin 3.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buttermilk Mac & Cheese

View the full Buttermilk Mac & Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttermilk Mac & Cheese

35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)

30 calories of Kraft 2% Sharp Cheddar Cheese, (0.33 oz)

28 calories of Pasta, whole wheat elbows, (0.29 oz)

13 calories of Buttermilk, lowfat, (0.13 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

A good starter recipe, but I added spices (paprika, garlic powder, onion powder, dry mustard) which gave it a richer taste. When I make this again I will decrease the eggs to 1 cup, my sauce turned to custard. Note: this makes 24 SVGS, which skews the nutrition info-plan on eating this for 4-5 days!