Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 208.4
Total Fat 14.9 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.3 g
Cholesterol 38.4 mg
Sodium 298.3 mg
Potassium 428.4 mg
Total Carbohydrate 10.3 g
Dietary Fiber 2.5 g
Sugars 6.1 g
Protein 9.4 g
Vitamin A 7.0 %
Vitamin B-12 20.0 %
Vitamin B-6 9.1 %
Vitamin C 14.9 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 3.1 %
Copper 9.7 %
Folate 2.8 %
Iron 11.9 %
Magnesium 5.7 %
Manganese 6.2 %
Niacin 16.4 %
Pantothenic Acid 4.2 %
Phosphorus 9.4 %
Riboflavin 8.1 %
Selenium 11.5 %
Thiamin 4.2 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti with meat sauce

View the full Spaghetti with meat sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti with meat sauce

140 calories of Ground beef, (1.60 oz)

24 calories of Olive Oil, (0.20 tbsp)

14 calories of Tomato Paste, (0.10 can (6 oz))

13 calories of Stewed Tomatoes, (0.20 cup)

10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

2 calories of Mushrooms, cooked, (0.05 cup pieces)

1 calories of Garlic, (0.20 clove)


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