Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 184.6 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 2.3 mg |
Potassium | 240.7 mg |
Total Carbohydrate | 22.0 g |
Dietary Fiber | 3.3 g |
Sugars | 12.9 g |
Protein | 7.1 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 2.0 % |
Copper | 2.7 % |
Folate | 10.0 % |
Iron | 4.6 % |
Magnesium | 3.7 % |
Manganese | 36.2 % |
Niacin | 0.8 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.5 % |
Riboflavin | 1.0 % |
Selenium | 1.1 % |
Thiamin | 2.8 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mung,peanut,maple cookies
View the full Mung,peanut,maple cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mung,peanut,maple cookies
107 calories of Planters Dry Roasted Peanuts (Unsalted), (0.67 oz)
49 calories of Maple Syrup, (0.06 cup)
28 calories of Mung Beans, (0.13 cup)
Calories per serving of Mung,peanut,maple cookies
107 calories of Planters Dry Roasted Peanuts (Unsalted), (0.67 oz)
49 calories of Maple Syrup, (0.06 cup)
28 calories of Mung Beans, (0.13 cup)
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