Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.6 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 1.0 mg |
| Sodium | 1,951.5 mg |
| Potassium | 772.9 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 10.5 g |
| Sugars | 0.2 g |
| Protein | 16.6 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 20.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 11.2 % |
| Copper | 23.3 % |
| Folate | 39.7 % |
| Iron | 21.2 % |
| Magnesium | 19.0 % |
| Manganese | 49.1 % |
| Niacin | 16.8 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 30.1 % |
| Riboflavin | 8.2 % |
| Selenium | 11.8 % |
| Thiamin | 16.0 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian White Bean Chilli
View the full Vegetarian White Bean Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian White Bean Chilli
167 calories of Beans, great northern, (0.80 cup)
24 calories of Olive Oil, (0.20 tbsp)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Green Chili Peppers, canned, (0.10 cup)
2 calories of Green Peppers (bell peppers), (0.05 cup, strips)
1 calories of Pepper, black, (0.20 tsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
0 calories of cumin = 3 teaspoons, (0.20 serving)
0 calories of Salt, (0.40 tsp)
Calories per serving of Vegetarian White Bean Chilli
167 calories of Beans, great northern, (0.80 cup)
24 calories of Olive Oil, (0.20 tbsp)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Green Chili Peppers, canned, (0.10 cup)
2 calories of Green Peppers (bell peppers), (0.05 cup, strips)
1 calories of Pepper, black, (0.20 tsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
0 calories of cumin = 3 teaspoons, (0.20 serving)
0 calories of Salt, (0.40 tsp)
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