Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 154.9
Total Fat 5.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 30.2 mg
Sodium 191.7 mg
Potassium 475.3 mg
Total Carbohydrate 16.7 g
Dietary Fiber 3.9 g
Sugars 0.5 g
Protein 10.7 g
Vitamin A 3.9 %
Vitamin B-12 1.8 %
Vitamin B-6 16.5 %
Vitamin C 20.0 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 5.3 %
Copper 4.4 %
Folate 8.5 %
Iron 5.4 %
Magnesium 6.0 %
Manganese 8.2 %
Niacin 20.3 %
Pantothenic Acid 5.6 %
Phosphorus 11.8 %
Riboflavin 5.3 %
Selenium 14.6 %
Thiamin 5.7 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Celery Salad

View the full Chicken and Celery Salad Recipe & Instructions
Submitted by: CHEERFULLADY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Celery Salad

54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)

15 calories of Celery, raw, (1.50 stalk, large (11"-12" long))

8 calories of Onions, raw, (0.13 cup, chopped)

0 calories of Pepper, black, (0.50 dash)


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