Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.8 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 930.6 mg |
| Potassium | 733.7 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 7.9 g |
| Sugars | 5.0 g |
| Protein | 16.2 g |
| Vitamin A | 174.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 93.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 11.8 % |
| Copper | 5.2 % |
| Folate | 23.2 % |
| Iron | 13.8 % |
| Magnesium | 9.6 % |
| Manganese | 22.3 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 7.9 % |
| Riboflavin | 7.3 % |
| Selenium | 2.7 % |
| Thiamin | 11.3 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corned "Beef" and Cabbage
View the full Corned "Beef" and Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corned "Beef" and Cabbage
61 calories of Westsoy Seitan, (57.50 gram(s))
37 calories of Cabbage, fresh, (147.50 grams)
27 calories of Carrots, raw, (66.25 grams)
18 calories of Onions, raw, (0.31 large)
15 calories of Swanson Certified Organic Vegetarian Vegetable Broth, (8 oz)
13 calories of Gold Medal All Natural Whole Wheat Flour, (3.75 gram(s))
4 calories of Celery, raw, (23.75 grams)
3 calories of Pompeian Imported Sherry Cooking Wine, (0.25 tbsp)
3 calories of Inglehoffer Thick-n-Creamy Horseradish, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Sage, ground, (0.06 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Corned "Beef" and Cabbage
61 calories of Westsoy Seitan, (57.50 gram(s))
37 calories of Cabbage, fresh, (147.50 grams)
27 calories of Carrots, raw, (66.25 grams)
18 calories of Onions, raw, (0.31 large)
15 calories of Swanson Certified Organic Vegetarian Vegetable Broth, (8 oz)
13 calories of Gold Medal All Natural Whole Wheat Flour, (3.75 gram(s))
4 calories of Celery, raw, (23.75 grams)
3 calories of Pompeian Imported Sherry Cooking Wine, (0.25 tbsp)
3 calories of Inglehoffer Thick-n-Creamy Horseradish, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Sage, ground, (0.06 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))