Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories | 133.2 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 8.9 mg |
Sodium | 7.2 mg |
Potassium | 94.8 mg |
Total Carbohydrate | 19.2 g |
Dietary Fiber | 1.3 g |
Sugars | 5.0 g |
Protein | 1.8 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 1.0 % |
Vitamin D | 0.2 % |
Vitamin E | 1.2 % |
Calcium | 1.9 % |
Copper | 4.9 % |
Folate | 3.9 % |
Iron | 4.1 % |
Magnesium | 5.1 % |
Manganese | 22.0 % |
Niacin | 2.1 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 6.2 % |
Riboflavin | 3.9 % |
Selenium | 3.4 % |
Thiamin | 6.8 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in banana chocolate chip oatmeal cookie
View the full banana chocolate chip oatmeal cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of banana chocolate chip oatmeal cookie
37 calories of Shortening, (0.02 cup)
34 calories of Milk Chocolate Candy, (0.04 cup chips)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Flour, white, (0.04 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
8 calories of Walnuts, (0.01 cup, chopped)
6 calories of Banana, fresh, (0.03 cup, mashed)
5 calories of Raisins, (0.01 cup, packed)
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
Calories per serving of banana chocolate chip oatmeal cookie
37 calories of Shortening, (0.02 cup)
34 calories of Milk Chocolate Candy, (0.04 cup chips)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Flour, white, (0.04 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
8 calories of Walnuts, (0.01 cup, chopped)
6 calories of Banana, fresh, (0.03 cup, mashed)
5 calories of Raisins, (0.01 cup, packed)
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
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