Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 103.0
Total Fat 0.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 3.6 mg
Sodium 478.7 mg
Potassium 229.1 mg
Total Carbohydrate 18.0 g
Dietary Fiber 0.1 g
Sugars 4.1 g
Protein 6.4 g
Vitamin A 2.8 %
Vitamin B-12 9.1 %
Vitamin B-6 2.8 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 18.9 %
Copper 1.0 %
Folate 2.8 %
Iron 0.4 %
Magnesium 3.9 %
Manganese 0.5 %
Niacin 0.7 %
Pantothenic Acid 4.3 %
Phosphorus 37.5 %
Riboflavin 11.5 %
Selenium 4.7 %
Thiamin 3.4 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry and Vanilla Dessert Cup

View the full Strawberry and Vanilla Dessert Cup Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry and Vanilla Dessert Cup

60 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (1 Serving)

42 calories of Milk, nonfat, (0.50 cup)

20 calories of E.D. Smith Sugar Free Jam, (1 tbsp)

14 calories of Cream Cheese, Fat Free, (14.25 grams)


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