Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.0 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 27.9 mg |
| Sodium | 185.6 mg |
| Potassium | 54.7 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 6.8 g |
| Protein | 2.7 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 0.4 % |
| Vitamin D | 1.2 % |
| Vitamin E | 1.0 % |
| Calcium | 5.8 % |
| Copper | 2.1 % |
| Folate | 3.6 % |
| Iron | 8.2 % |
| Magnesium | 2.2 % |
| Manganese | 10.1 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.5 % |
| Riboflavin | 3.6 % |
| Selenium | 4.6 % |
| Thiamin | 4.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry oatmeal cookies
View the full Blueberry oatmeal cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry oatmeal cookies
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Butter, salted, (0.02 cup)
33 calories of whole wheat flour, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Blueberry oatmeal cookies
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Butter, salted, (0.02 cup)
33 calories of whole wheat flour, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
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