Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 149.2
Total Fat 0.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 2.7 mg
Sodium 182.1 mg
Potassium 213.7 mg
Total Carbohydrate 31.5 g
Dietary Fiber 0.5 g
Sugars 14.8 g
Protein 3.2 g
Vitamin A 3.6 %
Vitamin B-12 1.9 %
Vitamin B-6 6.3 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 10.2 %
Copper 1.2 %
Folate 1.3 %
Iron 1.6 %
Magnesium 2.3 %
Manganese 1.5 %
Niacin 0.7 %
Pantothenic Acid 1.5 %
Phosphorus 10.5 %
Riboflavin 3.7 %
Selenium 1.2 %
Thiamin 1.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Pudding

View the full Banana Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Pudding

31 calories of Cool Whip Free, (4.17 tbsp)

30 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (0.50 Serving)

28 calories of Reduced Fat Nilla Wafers (8 Wafers), (0.25 serving)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

11 calories of Milk, nonfat, (0.13 cup)

10 calories of Breakstone Fat Free Sour Cream, (0.67 tbsp)


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