Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 118.8
Total Fat 2.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 25.6 mg
Sodium 436.9 mg
Potassium 431.0 mg
Total Carbohydrate 14.3 g
Dietary Fiber 3.9 g
Sugars 2.2 g
Protein 9.8 g
Vitamin A 22.8 %
Vitamin B-12 0.0 %
Vitamin B-6 7.9 %
Vitamin C 44.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 6.3 %
Copper 3.5 %
Folate 10.2 %
Iron 12.2 %
Magnesium 5.6 %
Manganese 9.4 %
Niacin 4.5 %
Pantothenic Acid 2.5 %
Phosphorus 4.4 %
Riboflavin 4.1 %
Selenium 1.3 %
Thiamin 5.3 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in L.R. venison vegetable soup

View the full L.R. venison vegetable soup Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. venison vegetable soup

47 calories of Venison, ground, (0.88 oz)

16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)

16 calories of Bush's Pinto Beans, (0.10 cup)

15 calories of Cabbage, fresh, (0.68 cup, chopped)

8 calories of Canned Tomatoes, (0.20 cup)

4 calories of Tone's Beef Base, (0.29 tsp)

3 calories of Carrots, raw, (0.06 cup, chopped)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Celery, raw, (0.05 cup, diced)

0 calories of Garlic powder, (0.05 tsp)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Water, tap, (0.29 cup (8 fl oz))


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