Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 44.8
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 191.3 mg
Potassium 461.7 mg
Total Carbohydrate 8.7 g
Dietary Fiber 4.3 g
Sugars 0.0 g
Protein 4.2 g
Vitamin A 40.7 %
Vitamin B-12 0.0 %
Vitamin B-6 11.7 %
Vitamin C 207.2 %
Vitamin D 0.0 %
Vitamin E 11.0 %
Calcium 6.8 %
Copper 3.6 %
Folate 24.4 %
Iron 6.9 %
Magnesium 8.8 %
Manganese 16.8 %
Niacin 4.4 %
Pantothenic Acid 7.3 %
Phosphorus 9.4 %
Riboflavin 9.5 %
Selenium 5.8 %
Thiamin 6.3 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli, Baked with seasonings

View the full Broccoli, Baked with seasonings Recipe & Instructions
Submitted by: NAILDRIVER357

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli, Baked with seasonings

37 calories of Broccoli, fresh, (1.50 cup, chopped)

8 calories of Onions, raw, (2 tbsp chopped)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)

0 calories of Spray, Butter flavored, (2 serving)


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