Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.5 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 75.9 mg |
| Sodium | 385.3 mg |
| Potassium | 480.9 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 29.6 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 65.4 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.2 % |
| Copper | 5.9 % |
| Folate | 1.5 % |
| Iron | 6.7 % |
| Magnesium | 9.6 % |
| Manganese | 8.2 % |
| Niacin | 48.5 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 33.7 % |
| Riboflavin | 5.0 % |
| Selenium | 93.1 % |
| Thiamin | 15.0 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger Salmon
View the full Ginger Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger Salmon
169 calories of Pink Salmon (fish), (4 oz)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
2 calories of Garlic, (0.50 tsp)
2 calories of Ginger, ground, (0.25 tsp)
0 calories of Brown sugar, (0.50 tbsp)
0 calories of Dry white wine, (0.50 tbsp)
0 calories of Green onions, (5 serving)
0 calories of Lemon juice, (0.50 tbsp)
Calories per serving of Ginger Salmon
169 calories of Pink Salmon (fish), (4 oz)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
2 calories of Garlic, (0.50 tsp)
2 calories of Ginger, ground, (0.25 tsp)
0 calories of Brown sugar, (0.50 tbsp)
0 calories of Dry white wine, (0.50 tbsp)
0 calories of Green onions, (5 serving)
0 calories of Lemon juice, (0.50 tbsp)
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