Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 177.5
Total Fat 5.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.4 g
Cholesterol 75.9 mg
Sodium 385.3 mg
Potassium 480.9 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 29.6 g
Vitamin A 3.1 %
Vitamin B-12 65.4 %
Vitamin B-6 14.2 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.2 %
Copper 5.9 %
Folate 1.5 %
Iron 6.7 %
Magnesium 9.6 %
Manganese 8.2 %
Niacin 48.5 %
Pantothenic Acid 9.9 %
Phosphorus 33.7 %
Riboflavin 5.0 %
Selenium 93.1 %
Thiamin 15.0 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Salmon

View the full Ginger Salmon Recipe & Instructions
Submitted by: PIGLETTATTOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Salmon

169 calories of Pink Salmon (fish), (4 oz)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

2 calories of Garlic, (0.50 tsp)

2 calories of Ginger, ground, (0.25 tsp)

0 calories of Brown sugar, (0.50 tbsp)

0 calories of Dry white wine, (0.50 tbsp)

0 calories of Lemon juice, (0.50 tbsp)

0 calories of Green onions, (5 serving)


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