Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.4 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 42.4 mg |
| Sodium | 459.7 mg |
| Potassium | 548.3 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 13.9 g |
| Protein | 12.1 g |
| Vitamin A | 200.7 % | Vitamin B-12 | 22.0 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 14.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.8 % |
| Calcium | 4.7 % |
| Copper | 11.0 % |
| Folate | 5.2 % |
| Iron | 16.1 % |
| Magnesium | 10.4 % |
| Manganese | 12.9 % |
| Niacin | 17.5 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 13.0 % |
| Riboflavin | 12.0 % |
| Selenium | 17.6 % |
| Thiamin | 4.7 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Sloppy Joes
View the full Pumpkin Sloppy Joes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Sloppy Joes
149 calories of Ground beef, lean, (2 oz)
26 calories of Brown Sugar, (1.50 tsp packed)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
20 calories of Tomato Sauce, (0.25 cup)
5 calories of Yellow Mustard, (1.50 tsp or 1 packet)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Chili powder, (0.13 tbsp)
1 calories of Garlic, (0.25 clove)
Calories per serving of Pumpkin Sloppy Joes
149 calories of Ground beef, lean, (2 oz)
26 calories of Brown Sugar, (1.50 tsp packed)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
20 calories of Tomato Sauce, (0.25 cup)
5 calories of Yellow Mustard, (1.50 tsp or 1 packet)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Chili powder, (0.13 tbsp)
1 calories of Garlic, (0.25 clove)
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