Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.0 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 78.8 mg |
| Sodium | 1,262.5 mg |
| Potassium | 552.5 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 5.2 g |
| Protein | 28.7 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 44.1 % |
|---|---|
| Vitamin B-6 | 37.7 % |
| Vitamin C | 0.9 % |
| Vitamin D | 2.0 % |
| Vitamin E | 3.3 % |
| Calcium | 21.5 % |
| Copper | 13.8 % |
| Folate | 6.1 % |
| Iron | 11.3 % |
| Magnesium | 10.8 % |
| Manganese | 4.7 % |
| Niacin | 39.3 % |
| Pantothenic Acid | 15.6 % |
| Phosphorus | 32.4 % |
| Riboflavin | 26.3 % |
| Selenium | 55.4 % |
| Thiamin | 15.0 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Medallions with Crab
View the full Salmon Medallions with Crab Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Medallions with Crab
110 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.25 fillet)
69 calories of Swiss Cheese, (0.17 cup, shredded)
40 calories of Crab Supreme, imitation crab meat, (0.25 cup)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
4 calories of Granulated Sugar, (0.25 tsp)
4 calories of Coriander seed, (0.25 tbsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of President's Choice Prepared Dijon Mustard, (0.25 tsp)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of green onion, (0.75 serving)
Calories per serving of Salmon Medallions with Crab
110 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.25 fillet)
69 calories of Swiss Cheese, (0.17 cup, shredded)
40 calories of Crab Supreme, imitation crab meat, (0.25 cup)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
4 calories of Granulated Sugar, (0.25 tsp)
4 calories of Coriander seed, (0.25 tbsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of President's Choice Prepared Dijon Mustard, (0.25 tsp)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of green onion, (0.75 serving)
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