Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.1 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 46.9 mg |
| Sodium | 826.4 mg |
| Potassium | 425.3 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 4.5 g |
| Sugars | 3.1 g |
| Protein | 25.6 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 104.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.3 % |
| Calcium | 6.7 % |
| Copper | 15.2 % |
| Folate | 21.9 % |
| Iron | 5.9 % |
| Magnesium | 6.3 % |
| Manganese | 11.3 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 5.6 % |
| Riboflavin | 5.7 % |
| Selenium | 7.0 % |
| Thiamin | 10.0 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Modified Rocco's Rotisserie salad
View the full Modified Rocco's Rotisserie salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Modified Rocco's Rotisserie salad
113 calories of HEB Chicken Breast Rotisserie Flavored, (3.75 oz)
67 calories of Oil and Vinegar Salad Dressing, (0.06 cup)
46 calories of Oranges, (0.75 fruit (2-5/8" dia))
25 calories of Bread, reduced-calorie, wheat, (0.50 slice)
16 calories of Radicchio, (1.75 cup, shredded)
1 calories of Parsley, (0.06 cup)
Calories per serving of Modified Rocco's Rotisserie salad
113 calories of HEB Chicken Breast Rotisserie Flavored, (3.75 oz)
67 calories of Oil and Vinegar Salad Dressing, (0.06 cup)
46 calories of Oranges, (0.75 fruit (2-5/8" dia))
25 calories of Bread, reduced-calorie, wheat, (0.50 slice)
16 calories of Radicchio, (1.75 cup, shredded)
1 calories of Parsley, (0.06 cup)
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