Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 360.0
Total Fat 19.4 g
Saturated Fat 9.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.3 g
Cholesterol 50.2 mg
Sodium 942.0 mg
Potassium 472.9 mg
Total Carbohydrate 32.3 g
Dietary Fiber 4.6 g
Sugars 4.7 g
Protein 14.7 g
Vitamin A 8.4 %
Vitamin B-12 17.4 %
Vitamin B-6 19.2 %
Vitamin C 17.2 %
Vitamin D 0.6 %
Vitamin E 1.1 %
Calcium 17.8 %
Copper 9.8 %
Folate 5.0 %
Iron 11.7 %
Magnesium 8.4 %
Manganese 8.4 %
Niacin 14.7 %
Pantothenic Acid 7.5 %
Phosphorus 20.7 %
Riboflavin 11.6 %
Selenium 13.3 %
Thiamin 8.5 %
Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 21st Century Hamburger Pie

View the full 21st Century Hamburger Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 21st Century Hamburger Pie

100 calories of Ground beef, lean, (1.33 oz)

81 calories of Mashed Potatoes, (0.50 cup)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

60 calories of French Fried Onions, (2.67 tbsp)

24 calories of Hunt's Manwich Original Sloppy Joe Sauce, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Best Choice French Cut Style Green Beans, (0.17 cup)


Nutrition & Calorie Comments  

Made it just as the directions stated. Quite tasty. The calorie content seems a little high, but the serving size (based on 6 servings) is pretty good, so it evens out. We might try it with turkey next time, but this will definitely be made again. Thanks!