Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 605.2 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 245.5 mg |
| Sodium | 441.3 mg |
| Potassium | 1,922.1 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.9 g |
| Protein | 92.2 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 79.3 % |
|---|---|
| Vitamin B-6 | 67.1 % |
| Vitamin C | 3.4 % |
| Vitamin D | 3.3 % |
| Vitamin E | 20.7 % |
| Calcium | 30.8 % |
| Copper | 8.0 % |
| Folate | 18.3 % |
| Iron | 25.1 % |
| Magnesium | 88.3 % |
| Manganese | 11.3 % |
| Niacin | 118.0 % |
| Pantothenic Acid | 16.8 % |
| Phosphorus | 102.3 % |
| Riboflavin | 29.9 % |
| Selenium | 230.9 % |
| Thiamin | 25.0 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Halibut Fishcakes
View the full Halibut Fishcakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Halibut Fishcakes
445 calories of Halibut (fish), (1 fillet)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Sour Cream, (1 tbsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Lemon Juice, (0.50 wedge yields)
0 calories of Basil, (0.50 leaves)
0 calories of Dill weed, fresh, (0.50 sprigs)
Calories per serving of Halibut Fishcakes
445 calories of Halibut (fish), (1 fillet)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Sour Cream, (1 tbsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Lemon Juice, (0.50 wedge yields)
0 calories of Basil, (0.50 leaves)
0 calories of Dill weed, fresh, (0.50 sprigs)
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