Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 296.3
Total Fat 10.1 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.4 g
Cholesterol 86.3 mg
Sodium 753.5 mg
Potassium 638.0 mg
Total Carbohydrate 26.6 g
Dietary Fiber 2.8 g
Sugars 4.7 g
Protein 23.9 g
Vitamin A 10.7 %
Vitamin B-12 21.2 %
Vitamin B-6 23.1 %
Vitamin C 32.0 %
Vitamin D 6.7 %
Vitamin E 4.0 %
Calcium 9.6 %
Copper 8.5 %
Folate 5.9 %
Iron 8.8 %
Magnesium 16.1 %
Manganese 8.2 %
Niacin 14.7 %
Pantothenic Acid 5.8 %
Phosphorus 25.7 %
Riboflavin 10.5 %
Selenium 47.6 %
Thiamin 9.5 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood chowder for the slow cooker

View the full Seafood chowder for the slow cooker Recipe & Instructions
Submitted by: ORGANICCHICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood chowder for the slow cooker

79 calories of Half and Half Cream, (2 fl oz)

60 calories of Cod (fish), (2 oz)

52 calories of Potato, raw, (0.50 cup diced)

40 calories of Creamed Corn, (0.25 cup)

19 calories of Shrimp, raw, (0.63 oz)

16 calories of Scallops, raw, (0.63 oz)

16 calories of Olive Oil, (0.13 tbsp)

8 calories of Vegetable Broth, (0.50 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of calamari (frozen), (0.63 oz)


Nutrition & Calorie Comments  

Very good, I cheat a bit by using one cup of frozen mixed vegetables instead of the corn and all skim milk because I am fat and three tbs of corn starch to thicken.
What is your serving size? Like most people I use the recipe as basis then wing it.
Submitted by:
OTTOVONOSTROWO

(2/21/13)
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