Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 260.4 | Total Fat | 11.3 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 18.5 mg |
Sodium | 781.2 mg |
Potassium | 289.8 mg |
Total Carbohydrate | 30.0 g |
Dietary Fiber | 4.7 g |
Sugars | 3.0 g |
Protein | 11.4 g |
Vitamin A | 11.3 % | Vitamin B-12 | 3.1 % |
---|---|
Vitamin B-6 | 10.9 % |
Vitamin C | 41.5 % |
Vitamin D | 0.9 % |
Vitamin E | 3.4 % |
Calcium | 21.6 % |
Copper | 7.9 % |
Folate | 17.6 % |
Iron | 9.1 % |
Magnesium | 8.8 % |
Manganese | 16.0 % |
Niacin | 5.7 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 21.0 % |
Riboflavin | 11.0 % |
Selenium | 14.8 % |
Thiamin | 10.0 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortellini Bean Salad
View the full Tortellini Bean Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortellini Bean Salad
73 calories of Tortellini, pasta with cheese filling, (0.22 cup)
62 calories of Ken's Steak House, Lite Creamy Italian Salad Dressing, 2 Tbsp, (0.89 serving)
49 calories of Parmesan Cheese, hard, (0.44 oz)
31 calories of Chickpeas (garbanzo beans), (0.11 cup)
24 calories of Beans, red kidney, (0.11 cup)
5 calories of Broccoli, fresh, (0.22 cup, chopped)
5 calories of Black Olives, canned (small-extra large), (0.56 tbsp)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
5 calories of Onions, raw, (0.11 cup, sliced)
Calories per serving of Tortellini Bean Salad
73 calories of Tortellini, pasta with cheese filling, (0.22 cup)
62 calories of Ken's Steak House, Lite Creamy Italian Salad Dressing, 2 Tbsp, (0.89 serving)
49 calories of Parmesan Cheese, hard, (0.44 oz)
31 calories of Chickpeas (garbanzo beans), (0.11 cup)
24 calories of Beans, red kidney, (0.11 cup)
5 calories of Broccoli, fresh, (0.22 cup, chopped)
5 calories of Black Olives, canned (small-extra large), (0.56 tbsp)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
5 calories of Onions, raw, (0.11 cup, sliced)
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