Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 165.5 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 0.0 mg |
Sodium | 71.7 mg |
Potassium | 154.8 mg |
Total Carbohydrate | 22.5 g |
Dietary Fiber | 2.6 g |
Sugars | 15.0 g |
Protein | 2.1 g |
Vitamin A | 23.4 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 0.4 % |
Vitamin D | 0.1 % |
Vitamin E | 4.3 % |
Calcium | 1.9 % |
Copper | 10.7 % |
Folate | 1.1 % |
Iron | 6.0 % |
Magnesium | 9.6 % |
Manganese | 21.1 % |
Niacin | 2.5 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 5.9 % |
Riboflavin | 2.2 % |
Selenium | 6.9 % |
Thiamin | 2.8 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Sweet Potato Brownies
View the full Vegan Sweet Potato Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Sweet Potato Brownies
105 calories of Semisweet chocolate, (0.13 cup chips (6 oz package))
21 calories of Canola Oil, (0.17 tbsp)
16 calories of Flour, whole grain, (0.04 cup)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
5 calories of Sweet Potato, (0.04 cup)
2 calories of Carrots, cooked, (0.04 cup slices)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Mori-Nu, Tofu, silken, soft, (1.17 grams)
0 calories of Soy Milk, (0.04 fl oz)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Vegan Sweet Potato Brownies
105 calories of Semisweet chocolate, (0.13 cup chips (6 oz package))
21 calories of Canola Oil, (0.17 tbsp)
16 calories of Flour, whole grain, (0.04 cup)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
5 calories of Sweet Potato, (0.04 cup)
2 calories of Carrots, cooked, (0.04 cup slices)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Mori-Nu, Tofu, silken, soft, (1.17 grams)
0 calories of Soy Milk, (0.04 fl oz)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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