Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 129.6
Total Fat 2.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 28.2 mg
Sodium 274.5 mg
Potassium 36.1 mg
Total Carbohydrate 22.4 g
Dietary Fiber 0.3 g
Sugars 12.3 g
Protein 3.3 g
Vitamin A 4.1 %
Vitamin B-12 1.2 %
Vitamin B-6 0.6 %
Vitamin C 3.1 %
Vitamin D 0.8 %
Vitamin E 1.8 %
Calcium 8.0 %
Copper 0.7 %
Folate 6.4 %
Iron 2.7 %
Magnesium 0.6 %
Manganese 3.1 %
Niacin 2.8 %
Pantothenic Acid 1.3 %
Phosphorus 9.8 %
Riboflavin 4.3 %
Selenium 3.5 %
Thiamin 4.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Pineapple Fluff Cake

View the full Low Fat Pineapple Fluff Cake Recipe & Instructions
Submitted by: MUSICTEACHER2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Pineapple Fluff Cake

89 calories of Cake, yellow, dry mix, pudding-type, (0.04 package (18.50 oz))

10 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.17 Serving)

10 calories of Philadelphia Fat Free Cream Cheese, (0.33 oz)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.06 cup)

7 calories of Western Family Fat Free Cool Whip, (0.67 tbsp)

1 calories of Motts unsweetened Applesauce, (0.13 oz)


Nutrition & Calorie Comments  

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