Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 528.9
Total Fat 18.2 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 85.0 mg
Sodium 1,404.7 mg
Potassium 155.9 mg
Total Carbohydrate 53.3 g
Dietary Fiber 2.9 g
Sugars 5.1 g
Protein 37.7 g
Vitamin A 13.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.8 %
Vitamin C 49.4 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 36.5 %
Copper 2.8 %
Folate 3.0 %
Iron 18.0 %
Magnesium 2.1 %
Manganese 4.4 %
Niacin 2.2 %
Pantothenic Acid 1.4 %
Phosphorus 1.7 %
Riboflavin 1.9 %
Selenium 0.4 %
Thiamin 3.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Quesadillas

View the full Chicken Quesadillas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Quesadillas

280 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (2 serving)

120 calories of Pilgrim's Pride Chicken, (4 oz)

110 calories of PS Organic 3 Cheese Blend, (0.25 cup)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)


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