Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 402.4
Total Fat 19.2 g
Saturated Fat 7.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 8.2 g
Cholesterol 73.9 mg
Sodium 56.3 mg
Potassium 728.5 mg
Total Carbohydrate 31.8 g
Dietary Fiber 2.5 g
Sugars 1.2 g
Protein 24.6 g
Vitamin A 0.1 %
Vitamin B-12 9.8 %
Vitamin B-6 25.7 %
Vitamin C 5.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 5.0 %
Copper 10.1 %
Folate 4.7 %
Iron 10.4 %
Magnesium 16.0 %
Manganese 60.1 %
Niacin 24.3 %
Pantothenic Acid 9.7 %
Phosphorus 23.8 %
Riboflavin 15.2 %
Selenium 51.3 %
Thiamin 39.0 %
Zinc 25.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paula's Short Ribs

View the full Paula's Short Ribs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paula's Short Ribs

252 calories of Pork Ribs, country style, (3 oz)

109 calories of Brown Rice, medium grain, (0.50 cup)

14 calories of Flour, white, (0.03 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Herb Ox Sodium Free Instant Beef Broth Boullion, (1 serving)

4 calories of Garlic, (1 cloves)

2 calories of Garlic powder, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Pepper, black, (0.25 dash)

0 calories of morton salt substitute, (0.06 tsp)

0 calories of morton salt substitute, (0.06 tsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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