Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.0 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 7.6 mg |
| Sodium | 164.8 mg |
| Potassium | 243.3 mg |
| Total Carbohydrate | 46.6 g |
| Dietary Fiber | 6.9 g |
| Sugars | 2.5 g |
| Protein | 10.1 g |
| Vitamin A | 77.0 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 24.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 7.2 % |
| Copper | 1.6 % |
| Folate | 34.3 % |
| Iron | 10.9 % |
| Magnesium | 4.5 % |
| Manganese | 4.6 % |
| Niacin | 25.1 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 9.5 % |
| Riboflavin | 20.1 % |
| Selenium | 4.5 % |
| Thiamin | 34.9 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Veggie pasta in Garlic/Herb Sauce
View the full Chicken and Veggie pasta in Garlic/Herb Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Veggie pasta in Garlic/Herb Sauce
158 calories of Ronzoni, Whole Wheat Penne Rigate, (1.75 oz)
16 calories of Milk, nonfat, (0.19 cup)
13 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.13 tbsp)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Broccoli, cooked, (0.13 cup, chopped)
7 calories of Carrots, cooked, (0.13 cup slices)
6 calories of Knorr Garlic & Herb Sauce Mix (1 packet), (0.38 serving)
Calories per serving of Chicken and Veggie pasta in Garlic/Herb Sauce
158 calories of Ronzoni, Whole Wheat Penne Rigate, (1.75 oz)
16 calories of Milk, nonfat, (0.19 cup)
13 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.13 tbsp)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Broccoli, cooked, (0.13 cup, chopped)
7 calories of Carrots, cooked, (0.13 cup slices)
6 calories of Knorr Garlic & Herb Sauce Mix (1 packet), (0.38 serving)
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