Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 435.0 | Total Fat | 25.5 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 240.0 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 49.5 g |
Dietary Fiber | 3.0 g |
Sugars | 40.5 g |
Protein | 10.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 15.0 % |
Calcium | 0.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 3.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 30.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PB and J on an english muffin
View the full PB and J on an english muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PB and J on an english muffin
285 calories of Skippy Creamy Peanut Butter, (3 tbsp)
100 calories of Smuckers Squeeze Grape Jelly, (2 tbsp)
50 calories of Smuckers Squeeze Grape Jelly, (1 serving)
Calories per serving of PB and J on an english muffin
285 calories of Skippy Creamy Peanut Butter, (3 tbsp)
100 calories of Smuckers Squeeze Grape Jelly, (2 tbsp)
50 calories of Smuckers Squeeze Grape Jelly, (1 serving)
Calories in Similar Recipes
- I never looked forward to my cream of wheat breakfast meals, so I got creative. Use the same amount...
- Chocolate- peanut butter oatmeal cookies that you don't need to bake to enjoy!
- Really yummy and fun!!