PB and J on an english muffin
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 435.0
- Total Fat: 25.5 g
- Cholesterol: 0.0 mg
- Sodium: 240.0 mg
- Total Carbs: 49.5 g
- Dietary Fiber: 3.0 g
- Protein: 10.5 g
View full nutritional breakdown of PB and J on an english muffin calories by ingredient
Number of Servings: 1
Ingredients
-
*Skippy Creamy Peanut Butter, 3 tbsp
*Smuckers Squeeze Grape Jelly, 2 tbsp
Oroweat whole grain and flax seed english muffins with reduced sodium, 1 serving
Directions
Spread pb on muffin and then jam
Number of Servings: 1
Recipe submitted by SparkPeople user SAHORST20.
Number of Servings: 1
Recipe submitted by SparkPeople user SAHORST20.