Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.9 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 32.9 mg |
| Sodium | 150.3 mg |
| Potassium | 379.3 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.8 g |
| Protein | 16.3 g |
| Vitamin A | 73.2 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 24.0 % |
| Vitamin C | 85.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 3.3 % |
| Copper | 8.0 % |
| Folate | 9.4 % |
| Iron | 10.7 % |
| Magnesium | 10.6 % |
| Manganese | 20.4 % |
| Niacin | 37.1 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 17.9 % |
| Riboflavin | 6.5 % |
| Selenium | 15.8 % |
| Thiamin | 11.6 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai-Style Chicken and Veggies
View the full Thai-Style Chicken and Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai-Style Chicken and Veggies
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
28 calories of Peas, frozen, (0.13 package (10 oz))
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
7 calories of Onions, raw, (0.13 large)
7 calories of Coconut Milk (Silk), (0.09 cup)
6 calories of Carrots, raw, (0.13 cup, grated)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Rachael Ray Chicken Stock, (0.13 cup)
2 calories of Garlic, (0.38 cloves)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Ginger Root, (0.38 slices (1" dia))
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Basil, (2.50 leaves)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Thai-Style Chicken and Veggies
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
28 calories of Peas, frozen, (0.13 package (10 oz))
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
7 calories of Onions, raw, (0.13 large)
7 calories of Coconut Milk (Silk), (0.09 cup)
6 calories of Carrots, raw, (0.13 cup, grated)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Rachael Ray Chicken Stock, (0.13 cup)
2 calories of Garlic, (0.38 cloves)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Ginger Root, (0.38 slices (1" dia))
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Basil, (2.50 leaves)
0 calories of Cilantro, raw, (0.50 tbsp)
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