Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 165.9
Total Fat 6.6 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 32.9 mg
Sodium 150.3 mg
Potassium 379.3 mg
Total Carbohydrate 10.9 g
Dietary Fiber 2.8 g
Sugars 2.8 g
Protein 16.3 g
Vitamin A 73.2 %
Vitamin B-12 3.6 %
Vitamin B-6 24.0 %
Vitamin C 85.3 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 3.3 %
Copper 8.0 %
Folate 9.4 %
Iron 10.7 %
Magnesium 10.6 %
Manganese 20.4 %
Niacin 37.1 %
Pantothenic Acid 6.5 %
Phosphorus 17.9 %
Riboflavin 6.5 %
Selenium 15.8 %
Thiamin 11.6 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai-Style Chicken and Veggies

View the full Thai-Style Chicken and Veggies Recipe & Instructions
Submitted by: DACQUISTO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai-Style Chicken and Veggies

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

28 calories of Peas, frozen, (0.13 package (10 oz))

10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)

7 calories of Onions, raw, (0.13 large)

7 calories of Coconut Milk (Silk), (0.09 cup)

6 calories of Carrots, raw, (0.13 cup, grated)

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

2 calories of Rachael Ray Chicken Stock, (0.13 cup)

2 calories of Garlic, (0.38 cloves)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Ginger Root, (0.38 slices (1" dia))

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Basil, (2.50 leaves)

0 calories of Cilantro, raw, (0.50 tbsp)


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