Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.5 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 53.6 mg |
| Sodium | 1,063.3 mg |
| Potassium | 766.7 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 5.4 g |
| Sugars | 13.6 g |
| Protein | 14.1 g |
| Vitamin A | 136.1 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 24.6 % |
| Vitamin C | 37.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 6.6 % |
| Copper | 16.9 % |
| Folate | 24.9 % |
| Iron | 16.6 % |
| Magnesium | 20.8 % |
| Manganese | 58.5 % |
| Niacin | 27.4 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 20.6 % |
| Riboflavin | 12.2 % |
| Selenium | 23.9 % |
| Thiamin | 17.9 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Stir Fry For One
View the full Shrimp Stir Fry For One Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Stir Fry For One
86 calories of Peanuts, oil-roasted (with salt), (0.10 cup, chopped)
80 calories of White Rice, medium grain, (0.33 cup)
27 calories of Shrimp, cooked, (5 large)
20 calories of Carrots, raw, (1 small (5-1/2" long))
16 calories of Granulated Sugar, (1 tsp)
15 calories of Pineapple, canned, (0.10 cup, crushed, sliced, or chunks)
12 calories of Waterchestnuts (water chestnuts), (0.10 cup slices)
8 calories of Soy Sauce, (1 tbsp)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Summer Squash, (4 slice)
5 calories of Corn Starch, (1 grams)
4 calories of Jalapeno Peppers, (1 pepper)
3 calories of Celery, raw, (1 stalk, small (5" long))
Calories per serving of Shrimp Stir Fry For One
86 calories of Peanuts, oil-roasted (with salt), (0.10 cup, chopped)
80 calories of White Rice, medium grain, (0.33 cup)
27 calories of Shrimp, cooked, (5 large)
20 calories of Carrots, raw, (1 small (5-1/2" long))
16 calories of Granulated Sugar, (1 tsp)
15 calories of Pineapple, canned, (0.10 cup, crushed, sliced, or chunks)
12 calories of Waterchestnuts (water chestnuts), (0.10 cup slices)
8 calories of Soy Sauce, (1 tbsp)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Summer Squash, (4 slice)
5 calories of Corn Starch, (1 grams)
4 calories of Jalapeno Peppers, (1 pepper)
3 calories of Celery, raw, (1 stalk, small (5" long))
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