Shrimp Stir Fry For One

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 291.5
  • Total Fat: 8.4 g
  • Cholesterol: 53.6 mg
  • Sodium: 1,063.3 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 14.1 g

View full nutritional breakdown of Shrimp Stir Fry For One calories by ingredient



Number of Servings: 1

Ingredients

    * Shrimp, 5 large
    * White Rice, cooked 1/3 cup
    * Carrots, raw, 1 small (5-1/2" long)
    * Celery, raw, 1 stalk, small (5" long)
    * Summer Squash, 4 slices
    * Zucchini, 4 slices
    * Jalapeño Peppers, 1 pepper sliced
    * Peanuts 1TBSP
    * Pineapple, canned chunks, 2 TBSP
    * Water chestnuts, slices 2 TBSP
    * Soy Sauce, 1 tbsp
    * Granulated Sugar, 3/4 tsp
    * Corn Starch, 3/4 tsp
    * hot sauce, dash
    * Oil 1 tbsp

Directions

Mix the cooking sauce first - cornstarch, sugar, soy sauce, hot pepper sauce. Set aside. Saute the hardest veg in oil first, followed by the soft veg until desired tenderness. Add peanuts then shrimp. Cook until shrimp are pink. Pour in cooking sauce and allow to thicken. Serve over cooked rice.

Number of Servings: 1

Recipe submitted by SparkPeople user CHICAMAMA17.