Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.1 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 20.4 mg |
| Sodium | 118.7 mg |
| Potassium | 60.5 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.6 g |
| Protein | 3.3 g |
| Vitamin A | 49.1 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.1 % |
| Calcium | 4.6 % |
| Copper | 1.2 % |
| Folate | 2.6 % |
| Iron | 3.9 % |
| Magnesium | 1.3 % |
| Manganese | 7.1 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.8 % |
| Selenium | 3.6 % |
| Thiamin | 2.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Pumpkin Protein Muffins
View the full Cinnamon Pumpkin Protein Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Pumpkin Protein Muffins
14 calories of Flour, white, (0.03 cup)
8 calories of Butter, salted, (0.08 tbsp)
8 calories of Splenda, 2 grams (1 tsp), (2 tsp)
7 calories of protein shake - Cytosport Cocoa whey , (0.08 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
3 calories of Egg white, large, (0.17 serving)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Cinnamon Pumpkin Protein Muffins
14 calories of Flour, white, (0.03 cup)
8 calories of Butter, salted, (0.08 tbsp)
8 calories of Splenda, 2 grams (1 tsp), (2 tsp)
7 calories of protein shake - Cytosport Cocoa whey , (0.08 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
3 calories of Egg white, large, (0.17 serving)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
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