Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.0 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 18.0 mg |
| Sodium | 287.3 mg |
| Potassium | 1,153.2 mg |
| Total Carbohydrate | 47.4 g |
| Dietary Fiber | 6.9 g |
| Sugars | 3.4 g |
| Protein | 10.7 g |
| Vitamin A | 24.6 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 39.3 % |
| Vitamin C | 156.1 % |
| Vitamin D | 0.4 % |
| Vitamin E | 5.2 % |
| Calcium | 22.6 % |
| Copper | 14.3 % |
| Folate | 19.5 % |
| Iron | 14.4 % |
| Magnesium | 18.5 % |
| Manganese | 30.2 % |
| Niacin | 14.5 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 24.3 % |
| Riboflavin | 10.2 % |
| Selenium | 8.7 % |
| Thiamin | 15.8 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Potato Gratin
View the full Broccoli Potato Gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Potato Gratin
153 calories of Potato, raw, (0.60 large (3" to 4-1/4" dia.))
45 calories of Gruyere Cheese, (0.10 cup, shredded)
20 calories of Butter, salted, (0.20 tbsp)
15 calories of Broccoli, fresh, (0.60 cup, chopped)
14 calories of Trader Joes Soy Milk, (0.15 cup)
12 calories of Flour, whole grain, (0.03 cup)
6 calories of Shallots, (0.80 tbsp chopped)
3 calories of Grey Poupon Dijon Mustard, (0.60 tsp)
2 calories of Vegetable Broth, (0.13 cup)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Garlic, (0.05 tsp)
0 calories of Thyme, fresh, (0.10 tsp)
Calories per serving of Broccoli Potato Gratin
153 calories of Potato, raw, (0.60 large (3" to 4-1/4" dia.))
45 calories of Gruyere Cheese, (0.10 cup, shredded)
20 calories of Butter, salted, (0.20 tbsp)
15 calories of Broccoli, fresh, (0.60 cup, chopped)
14 calories of Trader Joes Soy Milk, (0.15 cup)
12 calories of Flour, whole grain, (0.03 cup)
6 calories of Shallots, (0.80 tbsp chopped)
3 calories of Grey Poupon Dijon Mustard, (0.60 tsp)
2 calories of Vegetable Broth, (0.13 cup)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Garlic, (0.05 tsp)
0 calories of Thyme, fresh, (0.10 tsp)
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