Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 236.8 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 46.8 mg |
Sodium | 306.4 mg |
Potassium | 24.0 mg |
Total Carbohydrate | 24.4 g |
Dietary Fiber | 3.8 g |
Sugars | 5.8 g |
Protein | 31.2 g |
Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 4.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.2 % |
Copper | 0.0 % |
Folate | 12.0 % |
Iron | 11.8 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 8.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 6.0 % |
Selenium | 0.0 % |
Thiamin | 16.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Spaghetti w/ Whole Wheat Noodles
View the full Turkey Spaghetti w/ Whole Wheat Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Spaghetti w/ Whole Wheat Noodles
125 calories of Jennie-O Extra Lean Ground Turkey, (4.16 oz)
72 calories of Ronzoni Healthy Harvest - Thin Spagetti, (0.80 oz)
36 calories of Ragu Light - Tomato & Basil, (0.30 cup)
4 calories of No salt- Tomato Sauce, (0.05 cup)
Calories per serving of Turkey Spaghetti w/ Whole Wheat Noodles
125 calories of Jennie-O Extra Lean Ground Turkey, (4.16 oz)
72 calories of Ronzoni Healthy Harvest - Thin Spagetti, (0.80 oz)
36 calories of Ragu Light - Tomato & Basil, (0.30 cup)
4 calories of No salt- Tomato Sauce, (0.05 cup)
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