Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 92.3 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 11.5 mg |
Sodium | 231.6 mg |
Potassium | 186.7 mg |
Total Carbohydrate | 14.3 g |
Dietary Fiber | 1.3 g |
Sugars | 1.1 g |
Protein | 6.8 g |
Vitamin A | 4.9 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 7.9 % |
Vitamin C | 8.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 2.3 % |
Copper | 3.7 % |
Folate | 3.0 % |
Iron | 4.7 % |
Magnesium | 4.6 % |
Manganese | 9.5 % |
Niacin | 12.4 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 10.4 % |
Riboflavin | 2.7 % |
Selenium | 15.8 % |
Thiamin | 2.9 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Pasta Salad
View the full Chicken & Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Pasta Salad
49 calories of Macaroni, cooked, unenriched, (0.25 cup elbow shaped)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.67 ounces)
8 calories of Kraft Fat Free Italian Salad Dressing, (1 tbsp)
4 calories of Red Ripe Tomatoes, (0.33 plum tomato)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))
1 calories of Parsley, dried, (0.25 tbsp)
Calories per serving of Chicken & Pasta Salad
49 calories of Macaroni, cooked, unenriched, (0.25 cup elbow shaped)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.67 ounces)
8 calories of Kraft Fat Free Italian Salad Dressing, (1 tbsp)
4 calories of Red Ripe Tomatoes, (0.33 plum tomato)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))
1 calories of Parsley, dried, (0.25 tbsp)
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