Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 32.4
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 188.6 mg
Potassium 225.2 mg
Total Carbohydrate 7.8 g
Dietary Fiber 1.3 g
Sugars 4.0 g
Protein 1.1 g
Vitamin A 4.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 20.4 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.6 %
Copper 6.0 %
Folate 2.7 %
Iron 7.0 %
Magnesium 3.3 %
Manganese 5.5 %
Niacin 3.6 %
Pantothenic Acid 1.5 %
Phosphorus 2.6 %
Riboflavin 2.4 %
Selenium 1.2 %
Thiamin 3.8 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Salsa

View the full Homemade Salsa Recipe & Instructions
Submitted by: VEGGIEDOC4LIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Salsa

22 calories of Stewed Tomatoes, (0.33 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Garlic, (0.50 cloves)

2 calories of Lime Juice, (0.17 lime yields)

1 calories of Jalapeno Peppers, (0.33 pepper)

0 calories of Cilantro, raw, (1 tbsp)


No nutrition or calorie comments found.