Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 167.7 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 43.9 mg |
Potassium | 456.8 mg |
Total Carbohydrate | 38.6 g |
Dietary Fiber | 4.3 g |
Sugars | 10.0 g |
Protein | 5.1 g |
Vitamin A | 11.7 % | Vitamin B-12 | 6.7 % |
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Vitamin B-6 | 18.1 % |
Vitamin C | 84.7 % |
Vitamin D | 10.0 % |
Vitamin E | 1.6 % |
Calcium | 14.2 % |
Copper | 5.9 % |
Folate | 14.9 % |
Iron | 22.4 % |
Magnesium | 8.5 % |
Manganese | 22.6 % |
Niacin | 8.8 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 13.4 % |
Riboflavin | 10.6 % |
Selenium | 1.9 % |
Thiamin | 13.0 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nannie's Quick & Easy Fruit salad
View the full Nannie's Quick & Easy Fruit salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nannie's Quick & Easy Fruit salad
48 calories of Frosted mini-wheats cereal, bite size (55g), (0.25 cup, bite size)
45 calories of Yoplait Yogurt Light Fat-Free - Harvest Peach (6 0z), (0.50 serving)
42 calories of Oranges, (0.50 cup, sections)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
1 calories of Grapes, (0.50 grape, seedless)
Calories per serving of Nannie's Quick & Easy Fruit salad
48 calories of Frosted mini-wheats cereal, bite size (55g), (0.25 cup, bite size)
45 calories of Yoplait Yogurt Light Fat-Free - Harvest Peach (6 0z), (0.50 serving)
42 calories of Oranges, (0.50 cup, sections)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
1 calories of Grapes, (0.50 grape, seedless)
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