Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 40.2 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.5 mg |
| Potassium | 122.9 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.0 g |
| Protein | 0.5 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 45.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.0 % |
| Copper | 2.3 % |
| Folate | 3.2 % |
| Iron | 0.8 % |
| Magnesium | 2.1 % |
| Manganese | 12.4 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.3 % |
| Selenium | 0.8 % |
| Thiamin | 3.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Fruit Salad
View the full Mom's Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Fruit Salad
15 calories of Oranges, (0.33 small (2-3/8" dia))
12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)
6 calories of Grapefruit, (0.08 fruit (3-3/4" dia))
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
0 calories of Lemon juice, (0.08 tbsp)
Calories per serving of Mom's Fruit Salad
15 calories of Oranges, (0.33 small (2-3/8" dia))
12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)
6 calories of Grapefruit, (0.08 fruit (3-3/4" dia))
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
0 calories of Lemon juice, (0.08 tbsp)
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