Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.0 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 18.4 mg |
| Sodium | 56.7 mg |
| Potassium | 265.6 mg |
| Total Carbohydrate | 37.4 g |
| Dietary Fiber | 4.3 g |
| Sugars | 6.5 g |
| Protein | 5.9 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.5 % |
| Vitamin E | 3.8 % |
| Calcium | 5.7 % |
| Copper | 10.6 % |
| Folate | 21.8 % |
| Iron | 12.2 % |
| Magnesium | 15.9 % |
| Manganese | 125.2 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 20.1 % |
| Riboflavin | 10.6 % |
| Selenium | 7.4 % |
| Thiamin | 27.1 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana nut+chocolate chip muffn (ng)
View the full Banana nut+chocolate chip muffn (ng) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana nut+chocolate chip muffn (ng)
58 calories of Hershey's Special Dark Chocolate Chips, (0.83 tbsp)
38 calories of Olive Oil, (0.02 cup)
36 calories of Flour, white, (0.08 cup)
30 calories of Kretschmer Wheat Germ, (8.33 grams)
29 calories of Macadamia Nuts, (0.03 cup, whole or halves)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
16 calories of Banana, fresh, (0.08 cup, mashed)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
0 calories of Baking Powder, (0.08 tsp)
Calories per serving of Banana nut+chocolate chip muffn (ng)
58 calories of Hershey's Special Dark Chocolate Chips, (0.83 tbsp)
38 calories of Olive Oil, (0.02 cup)
36 calories of Flour, white, (0.08 cup)
30 calories of Kretschmer Wheat Germ, (8.33 grams)
29 calories of Macadamia Nuts, (0.03 cup, whole or halves)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
16 calories of Banana, fresh, (0.08 cup, mashed)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
0 calories of Baking Powder, (0.08 tsp)
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