Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 169.9
Total Fat 3.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 16.4 mg
Sodium 393.8 mg
Potassium 193.9 mg
Total Carbohydrate 22.6 g
Dietary Fiber 1.5 g
Sugars 0.2 g
Protein 11.0 g
Vitamin A 9.7 %
Vitamin B-12 2.8 %
Vitamin B-6 8.3 %
Vitamin C 26.4 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 10.7 %
Copper 5.5 %
Folate 3.7 %
Iron 4.9 %
Magnesium 6.0 %
Manganese 13.8 %
Niacin 13.0 %
Pantothenic Acid 3.6 %
Phosphorus 13.9 %
Riboflavin 5.3 %
Selenium 6.8 %
Thiamin 6.3 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bagel Pizza

View the full Bagel Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bagel Pizza

98 calories of Bagels, plain, (0.50 bagel (3-1/2" dia))

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)

2 calories of Green Peppers (bell peppers), (0.50 tbsp)

1 calories of Peppers, sweet, red, fresh, (0.50 tbsp)


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