Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 225.5
Total Fat 14.7 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.1 g
Cholesterol 51.5 mg
Sodium 411.9 mg
Potassium 205.3 mg
Total Carbohydrate 7.9 g
Dietary Fiber 0.2 g
Sugars 5.0 g
Protein 14.4 g
Vitamin A 2.6 %
Vitamin B-12 29.0 %
Vitamin B-6 9.0 %
Vitamin C 0.1 %
Vitamin D 1.4 %
Vitamin E 1.3 %
Calcium 6.4 %
Copper 2.6 %
Folate 3.6 %
Iron 8.6 %
Magnesium 3.7 %
Manganese 0.6 %
Niacin 14.7 %
Pantothenic Acid 4.0 %
Phosphorus 12.9 %
Riboflavin 16.0 %
Selenium 19.1 %
Thiamin 3.8 %
Zinc 18.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nettie's meatloaf

View the full Nettie's meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nettie's meatloaf

171 calories of Ground beef, lean, (2.29 oz)

23 calories of Ketchup, Heinz, (1.14 tbsp)

18 calories of Parmesan Cheese, grated, (0.04 cup)

18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

1 calories of Onion powder, (0.14 tsp)


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